Frozen Bestseller
Githeri
A mix of maize and beans, hearty, wholesome and ready to cook.
500g1kg
- Energy
- 148 kcal
- Protein
- 8.2 g
- Fibre
- 6.1 g
100% Natural No Artificial Preservatives Made in Kenya
Frozen
Muthokoi
A beloved Kenyan staple made from maize with the outer husks removed.
Available sizes
100% Natural No Artificial Preservatives Made in Kenya Frozen fresh
About this product
Enjoy the goodness of muthokoi, a beloved Kenyan staple made from maize with the outer husks removed. A comforting, wholesome ingredient rooted in traditional Kenyan cuisine, muthokoi is perfect for preparing hearty, satisfying meals for the whole family.
Whether cooked with beans to make a delicious, nourishing stew or prepared with onions, tomatoes and your favourite spices, muthokoi is a versatile addition to your kitchen. Pair it with vegetables or enjoy it alongside your favourite accompaniment for a wholesome meal.
Recipes with this product
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Creamy, wholesome yellow beans, naturally rich in plant-based protein and fibre.
500g1kg
- Energy
- 132 kcal
- Protein
- 8.9 g
- Fibre
- 7.0 g
100% Natural No Artificial Preservatives Made in Kenya
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Nyayo Beans
The classic Nyayo bean, tender and ready to cook with.
500g1kg
- Energy
- 128 kcal
- Protein
- 8.4 g
- Fibre
- 7.4 g
100% Natural No Artificial Preservatives Made in Kenya