Cherubet Foods

Healthy Living

The wisdom in a plate of beans.

Kenyan traditional foods are quietly some of the healthiest on earth. Here's why, and how Cherubet keeps every nutrient where it belongs.

Kenyan beans

22g protein / 100g

Kenyan beans

Nyayo beans are naturally high in plant protein, folate and iron, essential for growing families.

Whole grains

8g fibre / serving

Whole grains

Millet and sorghum are gluten-free ancient grains rich in slow-release energy and B vitamins.

Leafy greens

3x daily iron

Leafy greens

Sukuma, terere and managu deliver iron, calcium and antioxidants in every bite.

Nutrition centre

What a Cherubet plate gives you.

Every Cherubet food is 100% natural and preservative-free, cleaned and flash-frozen at peak freshness so the nutrients stay where nature put them.

22g

Plant protein

Per 100g of Kenyan nyayo beans, comparable to lean meat.

8g

Dietary fibre

A serving of githeri supports digestion and steady energy.

0

Preservatives

No additives, no colourings, no artificial anything.

15min

To the table

Ready-to-cook prep means nutritious meals on busy nights.

Nutritionist verified

"Cherubet meals rival any home-cooked plate on macros, with a fraction of the effort."

Dr. Aisha Otieno, Clinical Nutritionist